Co‑ton – Traditional Herbal Support for Digestive Regularity & Bowel Function

Co‑ton is a traditional herbal formula designed to support healthy elimination, bowel regularity, and normal digestive function. Based on the well‑known work of the late Dr John R. Christopher, an eminent American herbalist, this blend is used to gently encourage regular bowel movements while helping to tone the bowel muscles over time.

Modern lifestyles, low‑fibre diets, stress, and irregular eating patterns may all contribute to sluggish digestion and reduced bowel efficiency. Co‑ton provides a balanced combination of herbs traditionally used to support digestive comfort, natural elimination, and long‑term bowel wellness.

Key Benefits

🌿 Supports Natural Bowel Regularity

A gentle, traditional blend used to encourage healthy elimination without relying on harsh laxatives.

🌿 Helps Maintain Healthy Digestion

Herbs such as ginger, fennel, and raspberry leaf support comfortable digestion and soothing relief.

🌿 Traditionally Used to Promote Bowel Tone

Dr Christopher recommended continued use after regularity is established to help maintain bowel strength and function.

🌿 Adaptable Dosage for Individual Needs

The formula may be adjusted gradually depending on personal digestive response and stool consistency.

How Co‑ton Works (Traditional Perspective)

According to traditional herbal philosophy, many people may experience reduced efficiency of the bowel muscles over time. Co‑ton was developed to offer:

• Encouragement of healthy peristalsis
• Gentle cleansing action
• Progressive support of bowel muscle tone

Because each person’s digestive system is unique, dosage can be adjusted as needed to maintain soft, well‑formed stools while supporting ongoing bowel comfort.

Directions for Use

Start with:
2 capsules three times daily with meals.

Adjust as needed:

• If stools become too loose → reduce dosage
• If stools remain hard, difficult, or infrequent → increase slightly
• Ensure adequate fluid intake at all times
• For IBS: Take 1–4 capsules with breakfast and lunch

Note: Traditional herbal guidance suggests using the formula consistently and continuing for up to 6 months after normal bowel movements are established to support long‑term bowel tone.

Storage

Store in a cool, dry place away from direct sunlight and heat.

Warnings

• Not suitable during planned pregnancy, pregnancy, or breastfeeding.
• Not suitable for children.
• Do not use if the seal is broken.
• Do not exceed the recommended daily dose.
• Keep out of reach of children.
• Food supplements should not replace a varied, balanced diet and healthy lifestyle.

Ingredients

Cascara Sagrada Bark (Rhamnus purshiana), Barberry Bark (Berberis vulgaris), Cayenne (Capsicum minimum), Fennel Seed (Foeniculum vulgare), Ginger Root (Zingiber officinale), Liquorice,
Raspberry Leaf (Rubus idaeus), Turkey Rhubarb Root (Rheum palmatum)

Suitable for: Vegetarians & vegans
Allergens: Hypoallergenic – contains none of the 14 major allergens listed in EU Regulation 1169/2011.