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Each vitamin has a unique function, but by taking a B Complex you get the benefit of all the B vitamins together and the advantage that B vitamins work synergistically, meaning they work better together than separately. Most B Complex supplements contain all the B vitamins -B1 Thiamine, B2 Riboflavin, B3 Niacin, B5 Pantothenic Acid, B6 Pryidoxine, Biotin, Folic Acid, Choline, Inositol and B12 Cobalamine. B Vitamins particularly Choline and Inositol help to properly utilize fats, carbohydrates and proteins providing the body with necessary energy. B vitamins are known as the morale vitamins because of their beneficial effects on the nervous system and mental attitude, helping to improve concentration, memory and balance, particularly useful when suffering from stress, depression, irritability, tension or insomnia.
Directions: Take 1 tablet daily with food
Storage: Store in a cool, dry place away from direct sunlight and heat
Warning:
Ingredients: Vitamin B1 (Thiamine); Vitamin B2 (Riboflavin); Pantothenic Acid; Vitamin B6 (Pyridoxine); Vitamin B12 (Cobalamine); PABA (Para Aminobenzoic Acid); Folic Acid; Choline Bitartrate; Inositol; Nicotinamide; D-Biotin; Di-Calcium Phosphate; Aqueous Cellulose Coating; Vegetable Magnesium Stearate
Additives: Vegetable Magnesium Stearate, Di-Calcium Phosphate
Allergens: This product is hypoallergenic / does not contain any of the 14 major allergens listed in Annex II (1169/2011) of the EU Food Information for Consumers Regulation.
This product is suitable for vegetarians and vegans.